Day: February 10, 2025

LIFESTYLE

Perfectionism can be a silent threat to your health

While striving for excellence can be positive, extreme perfectionism often comes with a heavy price. It contributes to stress, burnout, eating disorders, panic attacks, and even depression. Ironically, the path to better health and happiness often lies in learning to slow down and let go.Perfectionism can be a strong motivator, pushing us to excel at […]

Read More