running

LIFESTYLE SPORT

Scientists have found: Good mood after running has nothing to do with endorphins.

It might seem incredible, but there are indeed individuals who experience euphoria after a lengthy run. This phenomenon, referred to as “runner’s high” in the Western world, can impact even dedicated athletes. Nevertheless, scientists assert that attaining this state requires some effort. What triggers runner’s euphoria? If you’ve never encountered it, what might you be […]

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