Day: May 14, 2025
LIFESTYLE
What type of pasta is the least healthy?
When choosing pasta, it’s important to consider its ingredients and nutritional value. White pasta, made from refined wheat flour, offers minimal nutrients and can have a high glycemic index, especially if overcooked.It’s worth noting that white pasta isn’t inherently harmful. However, in certain situations—particularly for individuals with specific health concerns—it may require caution. The main […]
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LIFESTYLE
Chronic fatigue: when should you see a doctor?
In some cases, chronic fatigue can be a sign of an underlying illness. We all know the feeling of being able to fall asleep in almost any position, anywhere. However, it’s possible to feel fatigued without feeling sleepy. Fatigue is primarily a lack of energy, while lethargy tends to affect our mood. Habits That Cause […]
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